The Secret Of The Six-Pack Shortcuts Program

So What Is The Secret Of The Six-Pack Shortcuts System?

In the Six-Pack Shortcuts program there is an extremely simple approach to gaining six pack abs that can essentially be broken down into three steps

1.      Short and consistent exercise routines

2.      Eating key foods

3.      Speeding up metabolism

This is not rocket science. It is basically the only logical way to gain more muscle and lose more fat without taking diet pills or steroids.

In the program you are guided through each workout session on exactly what to do, how many sets, proper rest time, etc. this is all the practical knowledge that you would obtain from a personal fitness trainer being right by your side while exercising. Instead of spending three hours straight at the gym for three or four days a week the Six-Pack Shortcuts approach is quite different; This program claims that it is more efficient to do short and frequent exercises advising 30 minutes to an hour 5 times a week. The exercises are quick and intense, but anyone can do them. After the exercises you definitely feel the burn and can be dripping in sweat at the end of some of them. I hate exercising but I really like following this program. I don’t dread doing the exercises as they only take a little bit of time and I feel the results right afterwards.

The foods they advise are those that are low in fat and high in protein for gaining muscle, simple enough. For example, chicken breast, lean ground turkey, salmon and lots more. They include vegetable mixes and many other types of foods that are great for burning fat and gaining muscle. One reason I value this program so much is because it taught me the concept of putting the food I cook in Tupperware. This may sound unappealing to some people but when I found out just how much time and money this saves you throughout the week there is really no other alternative. For example, on Monday I can cook several batches of high protein foods usually mixed with vegetables and I often don’t have to think about food again until the next Monday. I spend easily less than a quarter of what I use to spend on food and I genuinely enjoy this food more, it tastes great and I know that it’s contributing to my health and fitness. I use to never be able to plan out meals to cook, whatever was in my fridge would go bad while I would go out and blow my money on food that wasn’t good for me.

Now, another key element in this program is speeding up your metabolism. The reason for this is that when you’re metabolism is quickened basically your body will burn off fat much faster. What you eat will be sucked up into your muscles quicker, and the energy that muscles need to sustain themselves will burn off body fat. The exercises advised are designed to help you speed up metabolism and burn off body fat. The other thing advised is food portion. Eating three huge meals each day puts into your body excessive fat that you will not be capable of burning off as quickly. What you are doing to your body on a subtle level is fasting and then gorging on food throughout the day. What is advised by this program and almost all current health specialists is to eat 5 to 6 smaller sized meals throughout the day. This gives your body the energy necessary to go through the day but doesn’t over-feed your body or deprive your body of food. Once you get into the groove of this it feels very natural and provides you with more energy.

If you follow these steps then a six pack of abs can't be avoided and it will come easily and naturally.

I hope that these tips were helpful and if you really want to create for yourself the abs that you’ve always wanted click on the link below.

Click here for more info and to get the program at a reduced price

Why You Should NOT Buy Six Pack Shortcuts

 

·         So What Is It?

The Six-Pack Shortcuts Program is a set of instructional videos on what exercises are vital for creating six pack abs in easiest way. the program contains videos to follow that  give you exercise sets and routines to follow step by step.  The program also gives you beneficial nutritional information to supplement the workout for ideal results. Essentially this program is the equivalent of having your own personal trainer.

The goal of this program is simply to get you the abs you want in the simplest and most efficient way possible without spending hours in the gym.

·         Why You Should NOT buy…

There ARE certain drawbacks to this system which will apply to some people.

First of all if you are looking to lose weight overnight in some form of speed or crash diet, the six-pack shortcuts program is NOT for you. Speed and crash diets are known to be somewhat dangerous and are proven to usually only last temporarily. If you want diet pills and steroids to reach your goals this is absolutely the wrong way to go for you.

The Six-Pack Shortcuts program is for people who want a more permanent and healthy change to their physique as well as their diet. You will certainly start to see real results in two to three weeks. But this is not a “shed 30 pounds in 6 days” kind of diet.

Another drawback in the program is that if you don’t have a gym membership you may want to buy a set of dumbbells for your living room or wherever you choose to exercise. A gym membership is not absolutely necessary for the program as you can do all the exercises to target your muscle groups at home, but a gym membership is slightly helpful while going through the program.

I use the entire program from home but I purchased a pull up attachment bar and a set of dumbbells. All of this cost me less than $40 and you could probably get it cheaper online. This product has actually saved me a lot of money on food though with the eating advice. I can eat on about $20 to $25 a week pretty easily with this method and I actually enjoy eating more now than I used to.

·         What to Expect From the Program…

-Over 35 step-by-step videos helping you to get six pack abs.

-Nutritional advice, for cheap and affordable healthy living.

-EXTREMELY simple recipes and cooking videos to show you how and what to eat.

-A membership with bonus videos about exercise and nutrition.

 -a workout plan

-One on One contact with Mike for questions and help

Also the program comes with a 30 day money back guarantee.

·         The Bottom Line…

I believe this program will help you immensely if you are looking to create for yourself six-pack abs and a healthier lifestyle. This program is like the equivalent of having a personal trainer around every day and costs less than probably one hour long session with a good personal trainer. It is a very common sense approach to muscle gain and weight loss and I would advise it to anyone trying to get in better shape.

So if you want to look forward to having awesome abs and a much better physique you should do yourself a favor and click on the link below. I warn you that you will have increased respect and that people will have double takes much more frequently when you walk by.

For more information on Six Pack Shortcuts, to hear about my experience and for a link to the program click the link below

Click Here For Six-Pack Abs

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Is Six Pack Shortcuts Just Another Scam?

So What Is Six Pack Shortcuts and is it Just ANOTHER Internet Scam?

If you’re reading this I assume you are either considering purchasing the Six Pack Shortcuts program or you are looking for either an alternative to your current exercise routine or looking to start one. If this is the case you simply MUST continue reading this post.

The Six Pack Shortcuts program is a guided set of exercises and nutritional information to get you to the desired goal, which is, you guessed it, six pack abs. 

 I plan to give an honest and fair assessment of the Six Pack Shortcuts program and its pros and cons to determine whether or not this program is simply just hype.

Like you I am extremely skeptical of claims and guarantees that the body you want is only one “easy” payment away. We’ve all seen those commercials and advertisements, especially online where these types of ads are EVERYWHERE.

I found out about the Six Pack Shortcuts program on Youtube looking for better workouts, and I decided to buy it because of the thirty day money back guarantee.

So read on for my further posts about my experience and how I turned my knowledge into almost EASY fat loss results and muscle gain.